Shaykh al-Sulami’s Wasiyyah: Practical Advice for Muslim Self-Care

The Wasiyyah of Shaykh Abū ʿAbd al-Raḥmān al-Sulamī contains forty-six counsels. Each counsel concerns actions Allah and His Messenger (may Allah bless him and give him peace) have commanded us to perform or avoid. Each of the actions in the counsels impacts one’s physical, moral, and spiritual well-being and development. The book is a lighter, kinder, and gentler companion to his Infamies of the Soul and Their Treatments. Read together, these two provide a practical toolkit and plan for self-care and development.

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